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in new york city popular fitness instructors

September? Is that really you around the corner? While it's always sad to put the bikini martini times behind us, there is something about September that feels like a fresh start. A new year! A clean report card! Another chance to be in the popular crowd! (Just kidding on that last one. Fuck the popular crowd.) The air is starting to smell crisp and fresh, and you're dreaming of hand-pumped pencil sharpeners. Get back to school with one of these #trendy instructors!...  [More]

Pretty sure that was the fastest-flying summer on record you guys! I blinked and it's almost Labor Day weekend. If you’re headed out of town like me you may be looking to update your running play list (heading into the woods means far fewer choices on the group fitness front!) This end of summer running playlist is basically a high BPM roundup from recent Big Mixes and I will get this up on Spotify for you guys to use for your weekend run(s)! Have an AWESOME long weekend you guys!...  [More]

  • August 28, 2014
  • Sweat Pump
  • 0
  • overall rating:
    Intensity
    Somewhat intense
    Cardio
    Some
    Strength
    Substantial
    Stretch
    Substantial
    Knee-friendly
    You might need to modify
    Crowd
    Standard
    Music
    Fine
chelsea gentry polanco flywheel sports review

Where: Flywheel Sports, 150 Amsterdam Avenue, New York, NY

Always a Chelsea Fan

One of the best parts about being a trial lawyer is that you can dip right after a Court appearance if it's in the afternoon. It was one of those days when I was feeling kinda bad about myself because I face planted into a tray of baked ziti the Saturday before and I missed like 2 days of fitness b/c my new boo and I were in Jerry Springer mode and fitness needed to go on back-burner (sad face). So, I was super excited to get out of Court and be able to head back to the ciudad for an extra class. And with a new Flybarre name, too! Chelsea did not disappoint. For a new chick to the Flybarre scene, she was v. good! Rounding up to a 4....  [More]

  • August 28, 2014
  • Sweat Pump
  • 0
  • overall rating:
    Intensity
    Somewhat intense
    Cardio
    Substantial
    Strength
    Lots
    Stretch
    Some
    Knee-friendly
    Avoid if yours are wobbly
    Crowd
    Not crowded
    Music
    No Music
chester poon stacy s bootcamp

Where: Stacy's Bootcamp, Central Park , New York, NY

I've wanted you for so long

I remember back in the day, I read about Stacy's Bootcamp in a Well+Good article. It sounded snazz. So, I looked into it. But it was moolah I didn't have (... or rather wasn't willing to spend because UGH @ bad/expensive habits re: SLT, Gari, 13,000 sweatshirts for dog, etc.). Then, Stacy's Bootcamp hopped up onto Class Pass. And I was all over that parade....  [More]

sadie kurzban fitness fashion crush

Sadie Kurzban may be small (and 24!!) but she is legitimately taking the NYC dance fitness scene by storm. This little Brown University-raised fire cracker is not only an overnight NYC fave, she's also a businesswoman and a total trendsetter. Check out all of the swag she's been sweaty-club-DJ-beat-dancing in lately. We want to take her home and keep her in our closet and let her out every time we're feeling sad. Until said kidnapping plan materializes for us, we'll settle on just dressing like her....  [More]